LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet

Katie Ford and Claire Grigson

In our journey as Certified Trauma Informed Coaches, we have witnessed the profound, life-altering impact that comes from uncovering the hidden wounds of trauma and learning to regulate and understand the nervous system. Our path began in veterinary medicine, with over 25 years combined experience in practice, and has expanded into coaching and personal development through Vet Empowered, which we founded together in 2020. We have a combined coaching experience of over 10 years.

Our mission is to spread this knowledge in our communities, creating safer, more compassionate spaces where individuals and communities can heal and thrive. We value authenticity, compassion, energy, and believe in treating everyone as a human, not just by their qualifications.

Through our partnership with The Mental Wellbeing Company, we are committed to bringing together trauma-informed practices and positive psychology to make them accessible to all. Having both completed the ICF and CPD accredited Somatic Trauma Informed Coaching Certification, we are part of the Trauma Informed Professional Network, the fastest growing community of trauma-informed professionals in the world.

This high-level certification has equipped us with the knowledge and skills to deliver transformative sessions that prioritise the mental health and wellbeing of your team, your students, or yourself.

Outside of work, we enjoy our passions—Katie in the gym and exploring the Saddleworth countryside, and Claire spending time with her dog Cabbage, shopping for vintage clothes, and dancing in her kitchen. We are proud to bring our unique, relatable and diverse experiences to our coaching, helping to empower professionals in animal-related industries and beyond.

Vet Empowered's mission is to provide high-quality, empowering personal development content and support, reminding every individual of their inherent value and fostering a community of supportive, likehearted professionals. Our core values are Kindness, Fun, Authenticity, Collaboration, Gratitude, and Compassion. We are proud to do things a bit differently here.

My Qualifications

  • BVM&S, MRCVS

  • Certified Trauma Informed Coach through The Mental Wellbeing Company

  • Completion ICF & CPD Accredited Somatic Trauma Informed Coaching Certification

  • ACCP (Advanced Certificate in Coaching Practice)

  • Yoga Alliance Certified Meditation & Breathwork Instructor

  • Over 4 years experience in coaching.

  • Passionate about creating trauma informed schools, workplaces, and communities

A Message From Caroline Strawson

CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised mental health and nervous system educator, therapist, and coach.

She has lived experience of homelessness, domestic abuse, debt, and mental illness. Having not only survived, she has gone on to become a world-leading expert in the study and education of mental health and human behaviour. Caroline brings a wealth of knowledge to her mission of making mental health and trauma mainstream subjects for all.

Through founding the Mental Wellbeing Company, she is leading a movement to make trauma informed awareness and positive psychology tools the norm in schools, workplaces, public sector organisations, and beyond.

Her vision is a world where every human understands their nervous system, leading to more compassion, passion, resilience, and thriving.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.

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